Multi SkillZ® SWIM

360° skilling in the water

• +100 swim-oriented exercise forms
• Age tailored exercises: 5-6, 6-8 and 8-10 years old
• Multi SkillZ® method applied to enable better technical training
• Divided into 4 categories: gliding & balance, leg propulsion & slowing down, arm propulsion & slowing down, rotation & repulsion